Direct naar inhoud
Independent news platform
of Erasmus University

Ad

Jobs at EM

Mental health app ROOM now also available in Dutch

Gepubliceerd op:

In addition to English, the mental health app ROOM is now also available in Dutch. Through the app, students can do exercises to work on their mental health and personal development.

The ROOM app being used.

Image by: Elmer Smaling

The university launched the app in 2024, enabling students to reduce their stress through scientifically grounded exercises based on approaches such as cognitive behavioral therapy or acceptance and commitment therapy. Every day, the app asks how you’re doing and provides stress-reducing tips tailored to you, such as breathing exercises. In addition, ROOM provides explanations of the therapeutic approaches the app uses. For example, the app explains how positive psychology works.

The university spent years developing the app. ROOM is free to download and available to all students and staff at Erasmus University.

Read more

De redactie

Comments

Leave a comment

If you post a comment, you agree to our house rules. Please read them before you post a comment.

Your email address will not be published. Required fields are marked (required)

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Ad

Jobs at EM

Read more in Mental health