With her tips, Pinar hopes to prevent us from ‘going crazy’ during these stressful times. Her first tip is yoga. Pinar has been practising yoga for a long time. Usually she did it every other day. “But now every day, I start my morning with half an hour to 45-minute yoga,” she says.
Breakfast is number two. “For me, a good breakfast means a good start to the day.” She then dresses nicely. “No slobber sweater! I don’t dress up thinking ‘I’m home and I don’t see anyone anyway’. Well, who knows, maybe today a nice postman rings the doorbell,” she jokes. Her last tip is to maintain (online) social contact with people. “Like other colleagues, I zoom with people I work with every day,” she says. “Not only for work, but also for the fun of it.”
