{"id":988,"date":"2017-01-18T12:47:20","date_gmt":"2017-01-18T11:47:20","guid":{"rendered":"http:\/\/www.erasmusmagazine.nl\/?p=64772\/"},"modified":"2025-12-19T11:22:05","modified_gmt":"2025-12-19T10:22:05","slug":"fishing-for-chicken-and-burger-construction","status":"publish","type":"post","link":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/01\/18\/fishing-for-chicken-and-burger-construction\/","title":{"rendered":"Fishing for chicken and burger construction"},"content":{"rendered":"<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"449\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09220853\/Maartje-Leegsma-1016-009-1280x449.jpg?image-crop-positioner-ts=1766139091\" alt=\"\" class=\"wp-image-59924\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09220853\/Maartje-Leegsma-1016-009-1280x449.jpg?image-crop-positioner-ts=1766139091 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09220853\/Maartje-Leegsma-1016-009-875x307.jpg?image-crop-positioner-ts=1766139091 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09220853\/Maartje-Leegsma-1016-009-300x105.jpg?image-crop-positioner-ts=1766139091 300w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09220853\/Maartje-Leegsma-1016-009.jpg?image-crop-positioner-ts=1766139091 2000w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure><p>For some time now, I have been secretly entertaining the idea of going vegan. Not even because of any particular belief but just Google veganism and you\u2019ll be swamped with success stories: vegan diets give you more energy, your skin will glow and it can even alleviate PMS.<\/p>\n<p>Besides, I\u2019ve been allergic to dairy products for a few years now so it would only be a small step to ban all animal products from my diet.<\/p>\n<p>A few weeks ago, I read an article about \u201cVeganuary\u201d: only eating vegan food in January. This was my big chance. I decided to start by going vegan for one week.<\/p>\n<h3 class=\"wp-block-heading\">Mega-healthy seed mix<\/h3><p>It got off to a bad start on Monday: I added a packet of bacon strips to my dinner. Luckily, I could justify it by telling myself that bacon won\u2019t keep forever and that throwing meat away unnecessarily is worse than eating it.<\/p>\n<p>Tuesday was alright. For breakfast, I had oats with fruit. While preparing for my experiment, I made an urgent appeal for help on Facebook; after all, how do you make oats palatable? After many attempts and much suffering I finally mastered it: just add pieces of apple.<\/p>\n<p>On Wednesday, I bought a kind of probiotic, super-posh, mega-healthy seed mix to sprinkle on the oats. It seemed a safe bet, but on closer inspection, the mix contained honey powder \u2013 honey is not vegan. Another fail.<\/p>\n\n\t<div data-name=\"acf\/quote\" class=\"align\" >\n\t\t<div class=\"\">\n\t\t\t<figure data-component=\"quote-with-author\" class=\"@container\">\n\t<blockquote class=\"text-md italic @2xl:text-xl @4xl:text-2xl text-purple\">\n\t\t\u2018Ah yes, that\u2019s how it feels when you\u2019re full\u2019\n\t<\/blockquote>\n\n\t<\/figure>\n\t\t<\/div>\n\t<\/div>\n<p>I spent most of Thursday on the loo. What they say is true: your body gets completely messed up if you suddenly replace all the animal products in your diet with water and fibre.<\/p>\n<p>On Friday, I constructed burgers from chickpeas. You see, I\u2019d been hungry all day and I\u2019m sure that\u2019s wrong. So I went for protein.<\/p>\n<p>On Saturday, I had dinner at a friend\u2019s house. I fished the chicken out of the curry on my plate. By now, I was so drained I didn\u2019t even mind any more.<\/p>\n<p>What about Sunday? On Sunday, I ate a hamburger. It was much tastier than the chickpea burger and instead of feeling guilty, I mostly thought: ah yes, that\u2019s how it feels when you\u2019re full. Perhaps it means I should eat meat once a week, exactly as I did before I decided to experiment.<\/p>\n<p>And yet another New Year\u2019s resolution comes to an untimely end.<\/p>\n\n\t<div data-name=\"acf\/persons\" class=\"mt-6 md:mt-8 lg:mt-10\" >\n\t\t\t\t\t<h2 class=\"sr-only\">De redactie<\/h2>\n\t\t\n\t\t<div class=\"space-y-6\">\n\n\t\t\t\n\t\t\t<ul class=\"grid grid-cols-1 md:grid-cols-2 gap-4 md:gap-8 md:items-center\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t<div data-component=\"teaser-person\" class=\"relative flex gap-4 items-center md:gap-8\">\n\n\t\t\t<span class=\"image:rounded-full image:size-20 image:aspect-square image:object-cover md:image:size-36 shrink-0\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09220847\/maartje-leegsma-twitter.jpg?image-crop-positioner-ts=1766139091\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09220847\/maartje-leegsma-twitter.jpg?image-crop-positioner-ts=1766139091 400w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09220847\/maartje-leegsma-twitter-300x300.jpg?image-crop-positioner-ts=1766139091 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\n\t\t<\/span>\n\t\n\t<div>\n\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/persons\/maartje-leegsma\/\" class=\"absolute-link font-tiempos-headline underline hocus:no-underline decoration-1 underline-offset-2 text-lg text-current\">Maartje Leegsma<\/a>\n\n\t\t\t\t\t<p class=\"text-md\">Columnist<\/p>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n\n\t<div data-name=\"acf\/posts\" class=\"alignfull py-6 md:py-8 lg:py-10 bg-white\" >\n\t\t<div class=\"container-fixed\">\n\n\t\t\t\n\t\t\t<div class=\"space-y-6 md:space-y-8\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"text-xl md:text-2xl\">Latest news<\/h2>\n\t\t\t\t\n\t\t\t\t\t\n\t<ul data-component=\"post-grid\" class=\"grid items-stretch grid-cols-1 gap-2 md:gap-4 lg:gap-8 text-zoom-lg:grid-cols-1\n\t\t\n\t\tlg:grid-cols-3\n\t\t\">\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<li class=\"@container\">\n\t\t\t\t\n<div data-component=\"teaser-post\" class=\"block-theme-mocha hidden lg:flex h-full relative flex bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\tflex-col @xl:flex-row\">\n\t\t\t<div class=\"relative image:w-full image:aspect-video image:object-cover shrink-0 w-full @xl:w-1\/2\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1018\" height=\"720\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-scaled.jpg?image-crop-positioner-ts=1766139310\" class=\"attachment-video_xl size-video_xl\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-scaled.jpg?image-crop-positioner-ts=1766139310 2560w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-875x618.jpg?image-crop-positioner-ts=1766139310 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-1600x1131.jpg?image-crop-positioner-ts=1766139310 1600w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-300x212.jpg?image-crop-positioner-ts=1766139310 300w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-1280x905.jpg?image-crop-positioner-ts=1766139310 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-1536x1086.jpg?image-crop-positioner-ts=1766139310 1536w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-2048x1448.jpg?image-crop-positioner-ts=1766139310 2048w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-150x106.jpg?image-crop-positioner-ts=1766139310 150w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-225x159.jpg?image-crop-positioner-ts=1766139310 225w\" sizes=\"auto, (max-width: 1018px) 100vw, 1018px\" \/>\n\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 p-4 @md:p-8 @xl:p-8 \">\n\n\t\t\t\t<h3 class=\"text-md @sm:text-xl @md:text-2xl @xl:text-2xl\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/06\/17\/europa-wil-wetenschapsbudget-verdubbelen-en-eerlijker-verdelen\/\" class=\"absolute-link text-current underline-offset-2 decoration-2 hocus:underline @md:decoration-3 @xl:decoration-4 inline-block\">\n\t\t\t\tEurope wants to double science budget and distribute it more fairly\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-06-17\">17 June 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tScience\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\n<div data-component=\"teaser-post-small\" class=\"block-theme-mocha lg:hidden relative flex h-full bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\ttheme-mocha:bg-white! theme-violet:bg-white! theme-sand:bg-white!\n\tflex-row gap-4 @md:gap-8 p-4 @md:p-6\">\n\t\t\t<div class=\"image:w-full image:aspect-square image:object-cover shrink-0 size-17.5 @sm:size-21.25 @md:size-30 @lg:size-40\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"325\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-scaled.jpg?image-crop-positioner-ts=1766139310\" class=\"attachment-square_lg size-square_lg\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-scaled.jpg?image-crop-positioner-ts=1766139310 2560w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-875x618.jpg?image-crop-positioner-ts=1766139310 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-1600x1131.jpg?image-crop-positioner-ts=1766139310 1600w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-300x212.jpg?image-crop-positioner-ts=1766139310 300w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-1280x905.jpg?image-crop-positioner-ts=1766139310 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-1536x1086.jpg?image-crop-positioner-ts=1766139310 1536w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-2048x1448.jpg?image-crop-positioner-ts=1766139310 2048w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-150x106.jpg?image-crop-positioner-ts=1766139310 150w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/01\/16133853\/Impact-wetenschap-onderzoek-science-onderzoeksimpact-Josine-Henneken-225x159.jpg?image-crop-positioner-ts=1766139310 225w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/>\n\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 \">\n\t\t\t\t<h3 class=\"text-md @lg:text-lg\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/06\/17\/europa-wil-wetenschapsbudget-verdubbelen-en-eerlijker-verdelen\/\" class=\"absolute-link text-current hocus:underline inline-block\">\n\t\t\t\tEurope wants to double science budget and distribute it more fairly\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-06-17\">17 June 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tScience\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<li class=\"@container\">\n\t\t\t\t\n<div data-component=\"teaser-post\" class=\"block-theme-sand hidden lg:flex h-full relative flex bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\tflex-col @xl:flex-row\">\n\t\t\t<div class=\"relative image:w-full image:aspect-video image:object-cover shrink-0 w-full @xl:w-1\/2\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande.jpg?image-crop-positioner-ts=1766139422\" class=\"attachment-video_xl size-video_xl\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande.jpg?image-crop-positioner-ts=1766139422 2560w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-875x583.jpg?image-crop-positioner-ts=1766139422 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-1600x1067.jpg?image-crop-positioner-ts=1766139422 1600w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-300x200.jpg?image-crop-positioner-ts=1766139422 300w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-1280x854.jpg?image-crop-positioner-ts=1766139422 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-1536x1024.jpg?image-crop-positioner-ts=1766139422 1536w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-2048x1366.jpg?image-crop-positioner-ts=1766139422 2048w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-150x100.jpg?image-crop-positioner-ts=1766139422 150w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-225x150.jpg?image-crop-positioner-ts=1766139422 225w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>\n\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 p-4 @md:p-8 @xl:p-8 \">\n\n\t\t\t\t<h3 class=\"text-md @sm:text-xl @md:text-2xl @xl:text-2xl\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/06\/17\/cyberveiligheid-lichter-toezicht-voor-hoger-onderwijs\/\" class=\"absolute-link text-current underline-offset-2 decoration-2 hocus:underline @md:decoration-3 @xl:decoration-4 inline-block\">\n\t\t\t\tCybersecurity: lighter supervision for higher education\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-06-17\">17 June 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tIT\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tPolitics\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\n<div data-component=\"teaser-post-small\" class=\"block-theme-sand lg:hidden relative flex h-full bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\ttheme-mocha:bg-white! theme-violet:bg-white! theme-sand:bg-white!\n\tflex-row gap-4 @md:gap-8 p-4 @md:p-6\">\n\t\t\t<div class=\"image:w-full image:aspect-square image:object-cover shrink-0 size-17.5 @sm:size-21.25 @md:size-30 @lg:size-40\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"307\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande.jpg?image-crop-positioner-ts=1766139422\" class=\"attachment-square_lg size-square_lg\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande.jpg?image-crop-positioner-ts=1766139422 2560w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-875x583.jpg?image-crop-positioner-ts=1766139422 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-1600x1067.jpg?image-crop-positioner-ts=1766139422 1600w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-300x200.jpg?image-crop-positioner-ts=1766139422 300w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-1280x854.jpg?image-crop-positioner-ts=1766139422 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-1536x1024.jpg?image-crop-positioner-ts=1766139422 1536w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-2048x1366.jpg?image-crop-positioner-ts=1766139422 2048w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-150x100.jpg?image-crop-positioner-ts=1766139422 150w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2025\/04\/17172041\/chatgpt-beeldscherm-pc-computer-robot-antwoorden_stock_sonja-schravesande-225x150.jpg?image-crop-positioner-ts=1766139422 225w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/>\n\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 \">\n\t\t\t\t<h3 class=\"text-md @lg:text-lg\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/06\/17\/cyberveiligheid-lichter-toezicht-voor-hoger-onderwijs\/\" class=\"absolute-link text-current hocus:underline inline-block\">\n\t\t\t\tCybersecurity: lighter supervision for higher education\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-06-17\">17 June 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tIT\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tPolitics\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<li class=\"@container\">\n\t\t\t\t\n<div data-component=\"teaser-post\" class=\"block-theme-mocha hidden lg:flex h-full relative flex bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\tflex-col @xl:flex-row\">\n\t\t\t<div class=\"relative image:w-full image:aspect-video image:object-cover shrink-0 w-full @xl:w-1\/2\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ISO-manifest-foto-Ludian-Harrijvan-1-1280x720.jpeg?image-crop-positioner-ts=1781700171\" class=\"attachment-video_xl size-video_xl\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ISO-manifest-foto-Ludian-Harrijvan-1-1280x720.jpeg?image-crop-positioner-ts=1781700171 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ISO-manifest-foto-Ludian-Harrijvan-1-500x282.jpeg?image-crop-positioner-ts=1781700171 500w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ISO-manifest-foto-Ludian-Harrijvan-1-832x468.jpeg?image-crop-positioner-ts=1781700171 832w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\n\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 p-4 @md:p-8 @xl:p-8 \">\n\n\t\t\t\t<h3 class=\"text-md @sm:text-xl @md:text-2xl @xl:text-2xl\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/06\/17\/manifest-tweede-kamer-moet-studeren-zonder-drempels-afdwingen\/\" class=\"absolute-link text-current underline-offset-2 decoration-2 hocus:underline @md:decoration-3 @xl:decoration-4 inline-block\">\n\t\t\t\tManifest: House of Representatives must enforce &#8216;studying without barriers&#8217;\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-06-17\">17 June 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tEducation\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\n<div data-component=\"teaser-post-small\" class=\"block-theme-mocha lg:hidden relative flex h-full bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\ttheme-mocha:bg-white! theme-violet:bg-white! theme-sand:bg-white!\n\tflex-row gap-4 @md:gap-8 p-4 @md:p-6\">\n\t\t\t<div class=\"image:w-full image:aspect-square image:object-cover shrink-0 size-17.5 @sm:size-21.25 @md:size-30 @lg:size-40\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ISO-manifest-foto-Ludian-Harrijvan-1-460x460.jpeg?image-crop-positioner-ts=1781700171\" class=\"attachment-square_lg size-square_lg\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ISO-manifest-foto-Ludian-Harrijvan-1-460x460.jpeg?image-crop-positioner-ts=1781700171 460w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ISO-manifest-foto-Ludian-Harrijvan-1-115x115.jpeg?image-crop-positioner-ts=1781700171 115w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ISO-manifest-foto-Ludian-Harrijvan-1-230x230.jpeg?image-crop-positioner-ts=1781700171 230w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/>\n\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 \">\n\t\t\t\t<h3 class=\"text-md @lg:text-lg\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/06\/17\/manifest-tweede-kamer-moet-studeren-zonder-drempels-afdwingen\/\" class=\"absolute-link text-current hocus:underline inline-block\">\n\t\t\t\tManifest: House of Representatives must enforce &#8216;studying without barriers&#8217;\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-06-17\">17 June 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tEducation\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t<\/ul>\n\n\t\t\t\t\t\t\t\t\t<div class=\"text-right text-brown-600\">\n\t\t\t\t\t\t\n\n\n\n<a\n\tdata-variant=\"outline\"\n\tdata-size=\"default\"\n\tclass=\"group inline-flex justify-center items-center gap-2 cursor-pointer text-md font-soehne underline-offset-2 decoration-2 px-4 min-h-[3.75rem] border-2 border-current bg-transparent text-current font-bold hocus:underline w-full lg:w-auto\"\n\n\t\n\t\t\thref=\"\"\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t>\n\t\n\t\t\t\t\t<span data-button-text class=\"\">\n\t\t\tAll articles\n\n\t\t\t\t\t<\/span>\n\t\n\t\t\t\t\t\t<span class=\" flex items-center justify-center w-[1em] h-[1em] icon  \" aria-hidden=\"true\">\n\t\t\t<svg aria-hidden=\"true\" width=\"20\" height=\"17\" viewBox=\"0 0 20 17\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M18.25 7.5C18.8023 7.5 19.25 7.94772 19.25 8.5C19.25 9.05228 18.8023 9.5 18.25 9.5H1.75C1.19772 9.5 0.75 9.05228 0.75 8.5C0.75 7.94772 1.19772 7.5 1.75 7.5H18.25Z\" fill=\"currentColor\"\/>\n<path d=\"M10.793 1.04295C11.1835 0.65243 11.8165 0.65243 12.207 1.04295L18.957 7.79295C19.3476 8.18348 19.3476 8.81649 18.957 9.20702L12.207 15.957C11.8165 16.3475 11.1835 16.3475 10.793 15.957C10.4024 15.5665 10.4024 14.9335 10.793 14.543L16.8359 8.49999L10.793 2.45702C10.4024 2.06649 10.4024 1.43348 10.793 1.04295Z\" fill=\"currentColor\"\/>\n<\/svg>\n\n\t\t<\/span>\n\n\t\t\t\n\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>For some time now, I have been secretly entertaining the idea of going vegan. Not even because of any particular belief but just Google veganism and you\u2019ll be swamped with success stories: vegan diets give you more energy, your skin will glow and it can even alleviate PMS. Besides, I\u2019ve been allergic to dairy products [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[],"footnotes":""},"categories":[190],"em_content_type":[24781],"class_list":["post-988","post","type-post","status-publish","format-standard","hentry","category-opinion","em_content_type-opinie-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fishing for chicken and burger construction<\/title>\n<meta name=\"description\" content=\"Good, vegan New Year&#039;s resolutions are hard to combine with good food.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.erasmusmagazine.nl\/en\/2017\/01\/18\/fishing-for-chicken-and-burger-construction\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fishing for chicken and burger construction\" \/>\n<meta property=\"og:description\" content=\"Maartje Leegsma discovers that good, vegan New Year&#039;s resolutions are hard to combine with good food. &quot;I fished the chicken out of the curry on my plate. 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