{"id":70811,"date":"2017-05-11T13:52:59","date_gmt":"2017-05-11T11:52:59","guid":{"rendered":"http:\/\/www.erasmusmagazine.nl\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop\/"},"modified":"2025-12-19T11:22:46","modified_gmt":"2025-12-19T10:22:46","slug":"puffen-zwoegen-en-kotsen-bij-de-trappenloop-2","status":"publish","type":"post","link":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/","title":{"rendered":"Panting, gasping and puking during the annual Race to the top"},"content":{"rendered":"<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135050\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1-1280x853.jpg?image-crop-positioner-ts=1766139115\" alt=\"\" class=\"wp-image-70699\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135050\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1-1280x853.jpg?image-crop-positioner-ts=1766139115 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135050\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1-875x583.jpg?image-crop-positioner-ts=1766139115 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135050\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1-300x200.jpg?image-crop-positioner-ts=1766139115 300w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135050\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1.jpg?image-crop-positioner-ts=1766139115 2000w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\"><p><span>Winnaar Ka-chun Lo is helemaal kapot<\/span><\/p> <p data-component=\"image-credits\" class=\"flex flex-wrap gap-2 items-center text-base\">\n\t<span aria-hidden=\"true\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M19.5 5.25H16.9012L15.6234 3.33375C15.555 3.23114 15.4623 3.147 15.3535 3.08879C15.2448 3.03057 15.1233 3.00007 15 3H9C8.87665 3.00007 8.75522 3.03057 8.64648 3.08879C8.53773 3.147 8.44502 3.23114 8.37656 3.33375L7.09781 5.25H4.5C3.90326 5.25 3.33097 5.48705 2.90901 5.90901C2.48705 6.33097 2.25 6.90326 2.25 7.5V18C2.25 18.5967 2.48705 19.169 2.90901 19.591C3.33097 20.0129 3.90326 20.25 4.5 20.25H19.5C20.0967 20.25 20.669 20.0129 21.091 19.591C21.5129 19.169 21.75 18.5967 21.75 18V7.5C21.75 6.90326 21.5129 6.33097 21.091 5.90901C20.669 5.48705 20.0967 5.25 19.5 5.25ZM15.375 12.375C15.375 13.0425 15.1771 13.695 14.8062 14.25C14.4354 14.8051 13.9083 15.2376 13.2916 15.4931C12.6749 15.7485 11.9963 15.8154 11.3416 15.6852C10.6869 15.5549 10.0855 15.2335 9.61351 14.7615C9.14151 14.2895 8.82007 13.6881 8.68985 13.0334C8.55962 12.3787 8.62646 11.7001 8.88191 11.0834C9.13735 10.4667 9.56993 9.93964 10.125 9.56879C10.68 9.19794 11.3325 9 12 9C12.8951 9 13.7535 9.35558 14.3865 9.98851C15.0194 10.6214 15.375 11.4799 15.375 12.375Z\" fill=\"currentColor\"\/>\n<\/svg>\n<\/span>\n\t<span class=\"sr-only\">Image by:<\/span>\n\n\t\t\t<span>\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/persons\/joshua-kruter\/\" class=\"underline hocus:no-underline decoration-1 underline-offset-2\">Joshua Kruter<\/a>\t\t\t\t\t<\/span>\n\t<\/p>\n<\/figcaption><\/figure><p>Knackered students who can\u2019t get up for the life of them. Or throwing up in plastic baggies. No, we aren\u2019t talking about your typical student party \u2013 we\u2019re at the Zilveren Kruis Trappenloop in the Tinbergen Building. In contrast with <a href=\"https:\/\/www.erasmusmagazine.nl\/2016\/05\/13\/record-breaking-trappenloop-in-the-tinbergen-building\/\">last year\u2019s edition<\/a>, the 38 entrants in the fifth edition of this stair climbing contest, which took place last Wednesday, didn\u2019t set any new records.<\/p>\n<p>\u201cThis was heavy going,\u201d says a panting Ka-chun Lo, the winner of this year\u2019s race to the 18<sup>th<\/sup> floor. \u201cYour legs get less and less oxygen. Particularly on the last few floors, you can hear your breathing echoing through the stairwell. It sounds like someone\u2019s choking. Fortunately, as a rower, I\u2019m used to lactate build-up. After 2 kilometres on the rowing machine, it always takes you ten minutes to find your bearings too.\u201d<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135047\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-3.jpg?image-crop-positioner-ts=1766139115\" alt=\"\" class=\"wp-image-70698\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135047\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-3.jpg?image-crop-positioner-ts=1766139115 2000w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135047\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-3-875x583.jpg?image-crop-positioner-ts=1766139115 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135047\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-3-1280x853.jpg?image-crop-positioner-ts=1766139115 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135047\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-3-300x200.jpg?image-crop-positioner-ts=1766139115 300w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><figcaption class=\"wp-element-caption\"><p data-component=\"image-credits\" class=\"flex flex-wrap gap-2 items-center text-base\">\n\t<span aria-hidden=\"true\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M19.5 5.25H16.9012L15.6234 3.33375C15.555 3.23114 15.4623 3.147 15.3535 3.08879C15.2448 3.03057 15.1233 3.00007 15 3H9C8.87665 3.00007 8.75522 3.03057 8.64648 3.08879C8.53773 3.147 8.44502 3.23114 8.37656 3.33375L7.09781 5.25H4.5C3.90326 5.25 3.33097 5.48705 2.90901 5.90901C2.48705 6.33097 2.25 6.90326 2.25 7.5V18C2.25 18.5967 2.48705 19.169 2.90901 19.591C3.33097 20.0129 3.90326 20.25 4.5 20.25H19.5C20.0967 20.25 20.669 20.0129 21.091 19.591C21.5129 19.169 21.75 18.5967 21.75 18V7.5C21.75 6.90326 21.5129 6.33097 21.091 5.90901C20.669 5.48705 20.0967 5.25 19.5 5.25ZM15.375 12.375C15.375 13.0425 15.1771 13.695 14.8062 14.25C14.4354 14.8051 13.9083 15.2376 13.2916 15.4931C12.6749 15.7485 11.9963 15.8154 11.3416 15.6852C10.6869 15.5549 10.0855 15.2335 9.61351 14.7615C9.14151 14.2895 8.82007 13.6881 8.68985 13.0334C8.55962 12.3787 8.62646 11.7001 8.88191 11.0834C9.13735 10.4667 9.56993 9.93964 10.125 9.56879C10.68 9.19794 11.3325 9 12 9C12.8951 9 13.7535 9.35558 14.3865 9.98851C15.0194 10.6214 15.375 11.4799 15.375 12.375Z\" fill=\"currentColor\"\/>\n<\/svg>\n<\/span>\n\t<span class=\"sr-only\">Image by:<\/span>\n\n\t\t\t<span>\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/persons\/joshua-kruter\/\" class=\"underline hocus:no-underline decoration-1 underline-offset-2\">Joshua Kruter<\/a>\t\t\t\t\t<\/span>\n\t<\/p>\n<\/figcaption><\/figure><h3 class=\"wp-block-heading\">Disappointed<\/h3><p>Ka-chun\u00a0planned to enter last year\u2019s Trappenloop too, but had to cancel due to illness. \u201cTo avoid this from happening again, I had a lot of sugar these past few days and saved my energy.\u201d<\/p>\n<p>The 25-year-old Public Administration student ultimately finished the 350 stairs in 1:43.75. This made him four seconds faster than runners-up Arthur de Ruiter (1:47.45) and Jens Sudmeier (1:47.68). Still, Ka-chun is a bit disappointed. \u201cWhen I crashed down on the top floor, I immediately checked my watch and saw I hadn\u2019t broken the record. While it\u2019s nice to win, next year I definitely plan to set a new best time.\u201d The current stair climbing record stands at 1 minute and 37 seconds.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135053\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-4.jpg?image-crop-positioner-ts=1766139115\" alt=\"\" class=\"wp-image-70707\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135053\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-4.jpg?image-crop-positioner-ts=1766139115 2000w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135053\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-4-875x583.jpg?image-crop-positioner-ts=1766139115 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135053\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-4-1280x853.jpg?image-crop-positioner-ts=1766139115 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135053\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-4-300x200.jpg?image-crop-positioner-ts=1766139115 300w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><figcaption class=\"wp-element-caption\"><p><span>Ka-chun zegevierde op de achttiende verdieping<\/span><\/p> <p data-component=\"image-credits\" class=\"flex flex-wrap gap-2 items-center text-base\">\n\t<span aria-hidden=\"true\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M19.5 5.25H16.9012L15.6234 3.33375C15.555 3.23114 15.4623 3.147 15.3535 3.08879C15.2448 3.03057 15.1233 3.00007 15 3H9C8.87665 3.00007 8.75522 3.03057 8.64648 3.08879C8.53773 3.147 8.44502 3.23114 8.37656 3.33375L7.09781 5.25H4.5C3.90326 5.25 3.33097 5.48705 2.90901 5.90901C2.48705 6.33097 2.25 6.90326 2.25 7.5V18C2.25 18.5967 2.48705 19.169 2.90901 19.591C3.33097 20.0129 3.90326 20.25 4.5 20.25H19.5C20.0967 20.25 20.669 20.0129 21.091 19.591C21.5129 19.169 21.75 18.5967 21.75 18V7.5C21.75 6.90326 21.5129 6.33097 21.091 5.90901C20.669 5.48705 20.0967 5.25 19.5 5.25ZM15.375 12.375C15.375 13.0425 15.1771 13.695 14.8062 14.25C14.4354 14.8051 13.9083 15.2376 13.2916 15.4931C12.6749 15.7485 11.9963 15.8154 11.3416 15.6852C10.6869 15.5549 10.0855 15.2335 9.61351 14.7615C9.14151 14.2895 8.82007 13.6881 8.68985 13.0334C8.55962 12.3787 8.62646 11.7001 8.88191 11.0834C9.13735 10.4667 9.56993 9.93964 10.125 9.56879C10.68 9.19794 11.3325 9 12 9C12.8951 9 13.7535 9.35558 14.3865 9.98851C15.0194 10.6214 15.375 11.4799 15.375 12.375Z\" fill=\"currentColor\"\/>\n<\/svg>\n<\/span>\n\t<span class=\"sr-only\">Image by:<\/span>\n\n\t\t\t<span>\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/persons\/joshua-kruter\/\" class=\"underline hocus:no-underline decoration-1 underline-offset-2\">Joshua Kruter<\/a>\t\t\t\t\t<\/span>\n\t<\/p>\n<\/figcaption><\/figure><h3 class=\"wp-block-heading\">Taking the crown<\/h3><p>Ka-chun took the crown from the 2016 winner Chung Lam. However, 24-year-old Quantitative Finance master student Chung did manage to successfully defend his 10<sup>th<\/sup>-floor title by finishing at 51:36 \u2013 ahead of contenders Jelte Roelofsma (56:09) and Andrea Pogliano (56:94).<\/p>\n<p>The women\u2019s race was won by Emma Leygnac (2:56.86), who beat out Vera Batelaan (3:04.02) and Morag Forbes (3:10.69) in the dash to the 18<sup>th<\/sup> floor. In the team relay race, PIVO reigns victorious after 350 steps, with a time of 1 minute and 41 seconds. SSN was a measly second too slow, while Team Sustainability Hub fell short by six ticks.<\/p>\n<h2 class=\"wp-block-heading\">Read about last year<\/h2><ul class=\"wp-block-list\"><\/ul>\n\t<div data-name=\"acf\/persons\" class=\"mt-6 md:mt-8 lg:mt-10\" >\n\t\t\t\t\t<h2 class=\"sr-only\">De redactie<\/h2>\n\t\t\n\t\t<div class=\"space-y-6\">\n\n\t\t\t\n\t\t\t<ul class=\"grid grid-cols-1 md:grid-cols-2 gap-4 md:gap-8 md:items-center\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t<div data-component=\"teaser-person\" class=\"relative flex gap-4 items-center md:gap-8\">\n\n\t\t\t<span class=\"image:rounded-full image:size-20 image:aspect-square image:object-cover md:image:size-36 shrink-0\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"693\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09222235\/Foto_EM_Martijn-Schoolenberg2.jpg?image-crop-positioner-ts=1766139096\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09222235\/Foto_EM_Martijn-Schoolenberg2.jpg?image-crop-positioner-ts=1766139096 500w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09222235\/Foto_EM_Martijn-Schoolenberg2-216x300.jpg?image-crop-positioner-ts=1766139096 216w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\n\t\t<\/span>\n\t\n\t<div>\n\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/persons\/martijn-schoolenberg\/\" class=\"absolute-link font-tiempos-headline underline hocus:no-underline decoration-1 underline-offset-2 text-lg text-current\">Martijn Schoolenberg<\/a>\n\n\t\t\t\t\t<p class=\"text-md\">Auteur<\/p>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n\n\t<div data-name=\"acf\/posts\" class=\"alignfull py-6 md:py-8 lg:py-10 bg-white\" >\n\t\t<div class=\"container-fixed\">\n\n\t\t\t\n\t\t\t<div class=\"space-y-6 md:space-y-8\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"text-xl md:text-2xl\">Latest news<\/h2>\n\t\t\t\t\n\t\t\t\t\t\n\t<ul data-component=\"post-grid\" class=\"grid items-stretch grid-cols-1 gap-2 md:gap-4 lg:gap-8 text-zoom-lg:grid-cols-1\n\t\t\n\t\tlg:grid-cols-3\n\t\t\">\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<li class=\"@container\">\n\t\t\t\t\n<div data-component=\"teaser-post\" class=\"block-theme-sand hidden lg:flex h-full relative flex bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\tflex-col @xl:flex-row\">\n\t\t\t<div class=\"relative image:w-full image:aspect-video image:object-cover shrink-0 w-full @xl:w-1\/2\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/TU-Delft__anant-chandra_unsplash-1280x720.jpg?image-crop-positioner-ts=1773666817\" class=\"attachment-video_xl size-video_xl\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/TU-Delft__anant-chandra_unsplash-1280x720.jpg?image-crop-positioner-ts=1773666817 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/TU-Delft__anant-chandra_unsplash-500x282.jpg?image-crop-positioner-ts=1773666817 500w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/TU-Delft__anant-chandra_unsplash-832x468.jpg?image-crop-positioner-ts=1773666817 832w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\n\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 p-4 @md:p-8 @xl:p-8 \">\n\n\t\t\t\t<h3 class=\"text-md @sm:text-xl @md:text-2xl @xl:text-2xl\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/05\/22\/tu-delft-gaat-geen-namen-van-activisten-meer-doorspelen-aan-politie\/\" class=\"absolute-link text-current underline-offset-2 decoration-2 hocus:underline @md:decoration-3 @xl:decoration-4 inline-block\">\n\t\t\t\tTU Delft will no longer pass activists&#8217; names to police\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-05-22\">22 May 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tPrivacy\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tProtest\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\n<div data-component=\"teaser-post-small\" class=\"block-theme-sand lg:hidden relative flex h-full bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\ttheme-mocha:bg-white! theme-violet:bg-white! theme-sand:bg-white!\n\tflex-row gap-4 @md:gap-8 p-4 @md:p-6\">\n\t\t\t<div class=\"image:w-full image:aspect-square image:object-cover shrink-0 size-17.5 @sm:size-21.25 @md:size-30 @lg:size-40\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/TU-Delft__anant-chandra_unsplash-460x460.jpg?image-crop-positioner-ts=1773666817\" class=\"attachment-square_lg size-square_lg\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/TU-Delft__anant-chandra_unsplash-460x460.jpg?image-crop-positioner-ts=1773666817 460w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/TU-Delft__anant-chandra_unsplash-115x115.jpg?image-crop-positioner-ts=1773666817 115w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/TU-Delft__anant-chandra_unsplash-230x230.jpg?image-crop-positioner-ts=1773666817 230w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/>\n\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 \">\n\t\t\t\t<h3 class=\"text-md @lg:text-lg\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/05\/22\/tu-delft-gaat-geen-namen-van-activisten-meer-doorspelen-aan-politie\/\" class=\"absolute-link text-current hocus:underline inline-block\">\n\t\t\t\tTU Delft will no longer pass activists&#8217; names to police\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-05-22\">22 May 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tPrivacy\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tProtest\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<li class=\"@container\">\n\t\t\t\t\n<div data-component=\"teaser-post\" class=\"block-theme-sand hidden lg:flex h-full relative flex bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\tflex-col @xl:flex-row\">\n\t\t\t<div class=\"relative image:w-full image:aspect-video image:object-cover shrink-0 w-full @xl:w-1\/2\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen.jpg?image-crop-positioner-ts=1766139349\" class=\"attachment-video_xl size-video_xl\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen.jpg?image-crop-positioner-ts=1766139349 2000w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-875x492.jpg?image-crop-positioner-ts=1766139349 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-1600x899.jpg?image-crop-positioner-ts=1766139349 1600w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-300x169.jpg?image-crop-positioner-ts=1766139349 300w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-1280x719.jpg?image-crop-positioner-ts=1766139349 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-1536x863.jpg?image-crop-positioner-ts=1766139349 1536w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-150x84.jpg?image-crop-positioner-ts=1766139349 150w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-225x126.jpg?image-crop-positioner-ts=1766139349 225w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\n\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 p-4 @md:p-8 @xl:p-8 \">\n\n\t\t\t\t<h3 class=\"text-md @sm:text-xl @md:text-2xl @xl:text-2xl\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/05\/22\/rechter-tikt-duo-op-de-vingers-voor-onzorgvuldig-besluit-over-iraanse-student\/\" class=\"absolute-link text-current underline-offset-2 decoration-2 hocus:underline @md:decoration-3 @xl:decoration-4 inline-block\">\n\t\t\t\tJudge reprimands DUO for careless decision about Iranian student\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-05-22\">22 May 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tMoney\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\n<div data-component=\"teaser-post-small\" class=\"block-theme-sand lg:hidden relative flex h-full bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\ttheme-mocha:bg-white! theme-violet:bg-white! theme-sand:bg-white!\n\tflex-row gap-4 @md:gap-8 p-4 @md:p-6\">\n\t\t\t<div class=\"image:w-full image:aspect-square image:object-cover shrink-0 size-17.5 @sm:size-21.25 @md:size-30 @lg:size-40\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"259\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen.jpg?image-crop-positioner-ts=1766139349\" class=\"attachment-square_lg size-square_lg\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen.jpg?image-crop-positioner-ts=1766139349 2000w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-875x492.jpg?image-crop-positioner-ts=1766139349 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-1600x899.jpg?image-crop-positioner-ts=1766139349 1600w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-300x169.jpg?image-crop-positioner-ts=1766139349 300w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-1280x719.jpg?image-crop-positioner-ts=1766139349 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-1536x863.jpg?image-crop-positioner-ts=1766139349 1536w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-150x84.jpg?image-crop-positioner-ts=1766139349 150w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2023\/10\/24120555\/DUO_2019-kempkensberg-foto-Richard-Broekhuijzen-225x126.jpg?image-crop-positioner-ts=1766139349 225w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/>\n\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 \">\n\t\t\t\t<h3 class=\"text-md @lg:text-lg\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/05\/22\/rechter-tikt-duo-op-de-vingers-voor-onzorgvuldig-besluit-over-iraanse-student\/\" class=\"absolute-link text-current hocus:underline inline-block\">\n\t\t\t\tJudge reprimands DUO for careless decision about Iranian student\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-05-22\">22 May 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tMoney\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<li class=\"@container\">\n\t\t\t\t\n<div data-component=\"teaser-post\" class=\"block-theme-sand hidden lg:flex h-full relative flex bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\tflex-col @xl:flex-row\">\n\t\t\t<div class=\"relative image:w-full image:aspect-video image:object-cover shrink-0 w-full @xl:w-1\/2\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ai-in-business-track-winners-first-place-breadie_bmi-00396-1280x720.jpg?image-crop-positioner-ts=1779357696\" class=\"attachment-video_xl size-video_xl\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ai-in-business-track-winners-first-place-breadie_bmi-00396-1280x720.jpg?image-crop-positioner-ts=1779357696 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ai-in-business-track-winners-first-place-breadie_bmi-00396-500x282.jpg?image-crop-positioner-ts=1779357696 500w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ai-in-business-track-winners-first-place-breadie_bmi-00396-832x468.jpg?image-crop-positioner-ts=1779357696 832w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\n\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 p-4 @md:p-8 @xl:p-8 \">\n\n\t\t\t\t<h3 class=\"text-md @sm:text-xl @md:text-2xl @xl:text-2xl\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/05\/21\/van-schermtijdboetes-tot-gameplatform-tegen-eenzaamheid-eur-studenten-organiseren-grootste-ai-studentenhackathon-van-nederland\/\" class=\"absolute-link text-current underline-offset-2 decoration-2 hocus:underline @md:decoration-3 @xl:decoration-4 inline-block\">\n\t\t\t\tFrom screen time fines to a gaming platform against loneliness: EUR students organise the Netherlands\u2019 biggest student AI hackathon\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-05-21\">21 May 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tArtificial Intelligence\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tCampus\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\n<div data-component=\"teaser-post-small\" class=\"block-theme-sand lg:hidden relative flex h-full bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\ttheme-mocha:bg-white! theme-violet:bg-white! theme-sand:bg-white!\n\tflex-row gap-4 @md:gap-8 p-4 @md:p-6\">\n\t\t\t<div class=\"image:w-full image:aspect-square image:object-cover shrink-0 size-17.5 @sm:size-21.25 @md:size-30 @lg:size-40\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ai-in-business-track-winners-first-place-breadie_bmi-00396-460x460.jpg?image-crop-positioner-ts=1779357696\" class=\"attachment-square_lg size-square_lg\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ai-in-business-track-winners-first-place-breadie_bmi-00396-460x460.jpg?image-crop-positioner-ts=1779357696 460w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ai-in-business-track-winners-first-place-breadie_bmi-00396-115x115.jpg?image-crop-positioner-ts=1779357696 115w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/ai-in-business-track-winners-first-place-breadie_bmi-00396-230x230.jpg?image-crop-positioner-ts=1779357696 230w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/>\n\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 \">\n\t\t\t\t<h3 class=\"text-md @lg:text-lg\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/05\/21\/van-schermtijdboetes-tot-gameplatform-tegen-eenzaamheid-eur-studenten-organiseren-grootste-ai-studentenhackathon-van-nederland\/\" class=\"absolute-link text-current hocus:underline inline-block\">\n\t\t\t\tFrom screen time fines to a gaming platform against loneliness: EUR students organise the Netherlands\u2019 biggest student AI hackathon\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-05-21\">21 May 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tArtificial Intelligence\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tCampus\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t<\/ul>\n\n\t\t\t\t\t\t\t\t\t<div class=\"text-right text-brown-600\">\n\t\t\t\t\t\t\n\n\n\n<a\n\tdata-variant=\"outline\"\n\tdata-size=\"default\"\n\tclass=\"group inline-flex justify-center items-center gap-2 cursor-pointer text-md font-soehne underline-offset-2 decoration-2 px-4 min-h-[3.75rem] border-2 border-current bg-transparent text-current font-bold hocus:underline w-full lg:w-auto\"\n\n\t\n\t\t\thref=\"\"\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t>\n\t\n\t\t\t\t\t<span data-button-text class=\"\">\n\t\t\tAll articles\n\n\t\t\t\t\t<\/span>\n\t\n\t\t\t\t\t\t<span class=\" flex items-center justify-center w-[1em] h-[1em] icon  \" aria-hidden=\"true\">\n\t\t\t<svg aria-hidden=\"true\" width=\"20\" height=\"17\" viewBox=\"0 0 20 17\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M18.25 7.5C18.8023 7.5 19.25 7.94772 19.25 8.5C19.25 9.05228 18.8023 9.5 18.25 9.5H1.75C1.19772 9.5 0.75 9.05228 0.75 8.5C0.75 7.94772 1.19772 7.5 1.75 7.5H18.25Z\" fill=\"currentColor\"\/>\n<path d=\"M10.793 1.04295C11.1835 0.65243 11.8165 0.65243 12.207 1.04295L18.957 7.79295C19.3476 8.18348 19.3476 8.81649 18.957 9.20702L12.207 15.957C11.8165 16.3475 11.1835 16.3475 10.793 15.957C10.4024 15.5665 10.4024 14.9335 10.793 14.543L16.8359 8.49999L10.793 2.45702C10.4024 2.06649 10.4024 1.43348 10.793 1.04295Z\" fill=\"currentColor\"\/>\n<\/svg>\n\n\t\t<\/span>\n\n\t\t\t\n\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Knackered students who can\u2019t get up for the life of them. Or throwing up in plastic baggies. No, we aren\u2019t talking about your typical student party \u2013 we\u2019re at the Zilveren Kruis Trappenloop in the Tinbergen Building. In contrast with last year\u2019s edition, the 38 entrants in the fifth edition of this stair climbing contest, [&hellip;]<\/p>\n","protected":false},"author":183,"featured_media":70699,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[],"footnotes":""},"categories":[71],"em_content_type":[24778],"class_list":["post-70811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus","em_content_type-nieuws"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Panting, gasping and puking during the annual Race to the top<\/title>\n<meta name=\"description\" content=\"Entrants in for a tough time during fifth stair climbing contest in Tinbergen Building.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Panting, gasping and puking during the annual Race to the top\" \/>\n<meta property=\"og:description\" content=\"Entrants in for a tough time during fifth stair climbing contest in Tinbergen Building.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Erasmus Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ErasmusMagazineInternational\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-11T11:52:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-19T10:22:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.erasmusmagazine.nl\/wp-content\/uploads\/sites\/8\/2017\/06\/20135050\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1.jpg?image-crop-positioner-ts=1766139115\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Martijn Schoolenberg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@erasmusmag\" \/>\n<meta name=\"twitter:site\" content=\"@erasmusmag\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data2\" content=\"Martijn Schoolenberg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/\"},\"author\":\"Martijn Schoolenberg\",\"headline\":\"Panting, gasping and puking during the annual Race to the top\",\"datePublished\":\"2017-05-11T11:52:59+00:00\",\"dateModified\":\"2025-12-19T10:22:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/\"},\"wordCount\":380,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2017\\\/06\\\/20135050\\\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1.jpg?image-crop-positioner-ts=1766139115\",\"keywords\":[\"erasmus sport\"],\"articleSection\":[\"Campus\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/\",\"url\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/\",\"name\":\"Panting, gasping and puking during the annual Race to the top\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2017\\\/06\\\/20135050\\\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1.jpg?image-crop-positioner-ts=1766139115\",\"datePublished\":\"2017-05-11T11:52:59+00:00\",\"dateModified\":\"2025-12-19T10:22:46+00:00\",\"author\":\"Martijn Schoolenberg\",\"description\":\"Entrants in for a tough time during fifth stair climbing contest in Tinbergen Building.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2017\\\/06\\\/20135050\\\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1.jpg?image-crop-positioner-ts=1766139115\",\"contentUrl\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2017\\\/06\\\/20135050\\\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1.jpg?image-crop-positioner-ts=1766139115\",\"width\":2000,\"height\":1333,\"caption\":\"Winnaar Ka-chun Lo is helemaal kapot\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2017\\\/05\\\/11\\\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Panting, gasping and puking during the annual Race to the top\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/\",\"name\":\"Erasmus Magazine\",\"description\":\"Independent news platform of Erasmus University Rotterdam\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"name\":\"Martijn Schoolenberg\",\"id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/persons\\\/martijn-schoolenberg\\\/\",\"url\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/persons\\\/martijn-schoolenberg\\\/\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2017\\\/05\\\/09222235\\\/Foto_EM_Martijn-Schoolenberg2.jpg\",\"url\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2017\\\/05\\\/09222235\\\/Foto_EM_Martijn-Schoolenberg2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2017\\\/05\\\/09222235\\\/Foto_EM_Martijn-Schoolenberg2.jpg\",\"caption\":\"Martijn Schoolenberg\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Panting, gasping and puking during the annual Race to the top","description":"Entrants in for a tough time during fifth stair climbing contest in Tinbergen Building.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/","og_locale":"en_GB","og_type":"article","og_title":"Panting, gasping and puking during the annual Race to the top","og_description":"Entrants in for a tough time during fifth stair climbing contest in Tinbergen Building.","og_url":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/","og_site_name":"Erasmus Magazine","article_publisher":"https:\/\/www.facebook.com\/ErasmusMagazineInternational\/","article_published_time":"2017-05-11T11:52:59+00:00","article_modified_time":"2025-12-19T10:22:46+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/www.erasmusmagazine.nl\/wp-content\/uploads\/sites\/8\/2017\/06\/20135050\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1.jpg?image-crop-positioner-ts=1766139115","type":"image\/jpeg"}],"author":"Martijn Schoolenberg","twitter_card":"summary_large_image","twitter_creator":"@erasmusmag","twitter_site":"@erasmusmag","twitter_misc":{"Estimated reading time":"2 minutes","Written by":"Martijn Schoolenberg"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/#article","isPartOf":{"@id":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/"},"author":"Martijn Schoolenberg","headline":"Panting, gasping and puking during the annual Race to the top","datePublished":"2017-05-11T11:52:59+00:00","dateModified":"2025-12-19T10:22:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/"},"wordCount":380,"commentCount":0,"image":{"@id":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135050\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1.jpg?image-crop-positioner-ts=1766139115","keywords":["erasmus sport"],"articleSection":["Campus"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/","url":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/","name":"Panting, gasping and puking during the annual Race to the top","isPartOf":{"@id":"https:\/\/www.erasmusmagazine.nl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/#primaryimage"},"image":{"@id":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135050\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1.jpg?image-crop-positioner-ts=1766139115","datePublished":"2017-05-11T11:52:59+00:00","dateModified":"2025-12-19T10:22:46+00:00","author":"Martijn Schoolenberg","description":"Entrants in for a tough time during fifth stair climbing contest in Tinbergen Building.","breadcrumb":{"@id":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/#primaryimage","url":"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135050\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1.jpg?image-crop-positioner-ts=1766139115","contentUrl":"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/06\/20135050\/Trappenloop-2017-Tinbergen-Zilveren-Kruis-Ka-chun-Lo-1.jpg?image-crop-positioner-ts=1766139115","width":2000,"height":1333,"caption":"Winnaar Ka-chun Lo is helemaal kapot"},{"@type":"BreadcrumbList","@id":"https:\/\/www.erasmusmagazine.nl\/en\/2017\/05\/11\/puffen-zwoegen-en-kotsen-bij-de-trappenloop-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.erasmusmagazine.nl\/en\/"},{"@type":"ListItem","position":2,"name":"Panting, gasping and puking during the annual Race to the top"}]},{"@type":"WebSite","@id":"https:\/\/www.erasmusmagazine.nl\/en\/#website","url":"https:\/\/www.erasmusmagazine.nl\/en\/","name":"Erasmus Magazine","description":"Independent news platform of Erasmus University Rotterdam","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.erasmusmagazine.nl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","name":"Martijn Schoolenberg","id":"https:\/\/www.erasmusmagazine.nl\/en\/persons\/martijn-schoolenberg\/","url":"https:\/\/www.erasmusmagazine.nl\/en\/persons\/martijn-schoolenberg\/","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09222235\/Foto_EM_Martijn-Schoolenberg2.jpg","url":"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09222235\/Foto_EM_Martijn-Schoolenberg2.jpg","contentUrl":"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09222235\/Foto_EM_Martijn-Schoolenberg2.jpg","caption":"Martijn Schoolenberg"}}]}},"_links":{"self":[{"href":"https:\/\/www.erasmusmagazine.nl\/en\/wp-json\/wp\/v2\/posts\/70811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erasmusmagazine.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erasmusmagazine.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erasmusmagazine.nl\/en\/wp-json\/wp\/v2\/users\/183"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erasmusmagazine.nl\/en\/wp-json\/wp\/v2\/comments?post=70811"}],"version-history":[{"count":1,"href":"https:\/\/www.erasmusmagazine.nl\/en\/wp-json\/wp\/v2\/posts\/70811\/revisions"}],"predecessor-version":[{"id":186282,"href":"https:\/\/www.erasmusmagazine.nl\/en\/wp-json\/wp\/v2\/posts\/70811\/revisions\/186282"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.erasmusmagazine.nl\/en\/wp-json\/wp\/v2\/media\/70699"}],"wp:attachment":[{"href":"https:\/\/www.erasmusmagazine.nl\/en\/wp-json\/wp\/v2\/media?parent=70811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erasmusmagazine.nl\/en\/wp-json\/wp\/v2\/categories?post=70811"},{"taxonomy":"em_content_type","embeddable":true,"href":"https:\/\/www.erasmusmagazine.nl\/en\/wp-json\/wp\/v2\/em_content_type?post=70811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}