{"id":3914,"date":"2016-05-07T08:20:03","date_gmt":"2016-05-07T07:20:03","guid":{"rendered":"http:\/\/www.erasmusmagazine.nl\/en\/?p=52346"},"modified":"2025-12-19T11:22:13","modified_gmt":"2025-12-19T10:22:13","slug":"five-tips-to-be-a-more-effective-student","status":"publish","type":"post","link":"https:\/\/www.erasmusmagazine.nl\/en\/2016\/05\/07\/five-tips-to-be-a-more-effective-student\/","title":{"rendered":"Five tips to be a more effective student"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"389\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09211347\/Study.jpg?image-crop-positioner-ts=1766139071\" alt=\"\" class=\"wp-image-52378\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09211347\/Study.jpg?image-crop-positioner-ts=1766139071 640w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09211347\/Study-300x182.jpg?image-crop-positioner-ts=1766139071 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><p>It is not always easy to find concentration or the right technique to study or write an assignment in the most efficient way. Especially during this period of the academic year, focusing seems to be a distant mirage. EM met with Fred Paas, Professor at the Institute of Psychology at EUR, to discuss five useful tips to keep you on the right track.<\/p>\n<p><iframe loading=\"lazy\" class=\"giphy-embed\" src=\"\/\/giphy.com\/embed\/N7AOIqqUpjXUc\" width=\"480\" height=\"222\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><a href=\"http:\/\/giphy.com\/gifs\/community-school-study-N7AOIqqUpjXUc\">via GIPHY<\/a><\/p>\n<h2 class=\"wp-block-heading\">1.\tUse active studying strategies<\/h2><div data-component=core\/image><figure class=\"wp-block-image alignright size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"175\" height=\"250\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2017\/05\/09211346\/fred-pass.jpg?image-crop-positioner-ts=1766139071\" alt=\"\" class=\"wp-image-52355\"\/><figcaption class=\"wp-element-caption\"><p><span>Professor Fred Paas<\/span><\/p><\/figcaption><\/figure><\/div><p>\u201cActive studying opposed to passive studying means that students actively work on their knowledge and the studied material so that the information sink in.\u201d says Paas \u201cA few active studying strategies are self-testing which involves questioning yourself on the studied material, self-explanation where one tries to explain to oneself or to a study partner the studied subject. Creating connections between the current studied material and the previous one is also a great way to work on your knowledge. There are other active studying tips which are more common among students, for instance summarizing or highlighting a text. Summaries should be hand-written to have the best results.\u201d<\/p>\n<h2 class=\"wp-block-heading\">2.\tInvolve other studying modalities <\/h2><p>\u201cInvolving other senses and modalities while studying is another great way to assimilate the studied material.\u201d continues Paas. \u201cAssociating images to a written text or listening to a text after reading it are some extra input that will help your brain to better code the received information.\u201d Paas argues that using gestures while repeating a concept out loud is also an effective way to provide your brain with visual codes. \u201cThe larger number of codes the higher is the chance to retrieve information.\u201d<\/p>\n<p><iframe loading=\"lazy\" class=\"giphy-embed\" src=\"\/\/giphy.com\/embed\/qoySwLqYkmISI\" width=\"480\" height=\"218\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><a href=\"http:\/\/giphy.com\/gifs\/someone-study-qoySwLqYkmISI\">via GIPHY<\/a><\/p>\n<h2 class=\"wp-block-heading\">3.\tBackground sounds<\/h2><p>Listening to music while studying or writing could be motivating but at the same time counterproductive. Paas explains \u201cOur brain has a determined capacity which in complex tasks should be entirely focused on the task we are performing. Listening to music takes up part of that capacity hence precluding the student to be 100 percent focused on the assignment.\u201d Writing a paper would be one of those complex tasks. \u201cIn this case, ears and eyes closure strategies are the most effective, looking at a white wall also works. On the other hand, if the task is less complex, meaning that it does not require our brain\u2019 full capability, background sounds are shown to be helpful in focusing on the task.\u201d<\/p>\n<h2 class=\"wp-block-heading\">4.\tKeep yourself in decent shape and well fed<\/h2><p>Everybody knows this, yet it is still difficult to follow through with it. \u201cStudies have confirmed that maintaining a good fitness level positively affects your brain consequently influencing your studying performances. I do believe fitness is an important component for students. It has been shown that fit people simply perform better than unfit people.\u201d states Paas \u201cOf course, food and sleep are also crucial elements for effective studying, yet it hasn\u2019t been scientifically proven that particular types of food help enhancing your brain capabilities.\u201d<\/p>\n<p><iframe loading=\"lazy\" class=\"giphy-embed\" src=\"\/\/giphy.com\/embed\/MGNY9vBW9gk0w\" width=\"480\" height=\"271\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><a href=\"http:\/\/giphy.com\/gifs\/cheese-MGNY9vBW9gk0w\">via GIPHY<\/a><\/p>\n<h2 class=\"wp-block-heading\">5.\tKeep anxiety away<\/h2><p>Anxiety is a recurrent topic among university students. Many suffer from it. Although it is not directly related with studying or writing an essay, it can still affect how you perform and how effective you are. Paas suggests \u201cWrite down your worries just before your exam or before starting to write a final paper. This a way to off load your memory with those negative thoughts creating space for incoming information or retrieving them.\u201d<\/p>\n<p>\u00a0<\/p>\n<h2 class=\"wp-block-heading\">More of Five tips&#8230;<\/h2><ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2016\/04\/16\/vijf-tips-om-de-stress-de-baas-te-blijven\/\">Five tips for keeping stress at bay<\/a><\/li><li><a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2016\/01\/16\/vijf-tips-om-actief-te-blijven-als-student\/\">Five tips for students wishing to get some exercise<\/a><\/li><\/ul>\n\t<div data-name=\"acf\/persons\" class=\"mt-6 md:mt-8 lg:mt-10\" >\n\t\t\t\t\t<h2 class=\"sr-only\">De redactie<\/h2>\n\t\t\n\t\t<div class=\"space-y-6\">\n\n\t\t\t\n\t\t\t<ul class=\"grid grid-cols-1 md:grid-cols-2 gap-4 md:gap-8 md:items-center\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t<div data-component=\"teaser-person\" class=\"relative flex gap-4 items-center md:gap-8\">\n\n\t\n\t<div>\n\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/persons\/giorgia-chiesa\/\" class=\"absolute-link font-tiempos-headline underline hocus:no-underline decoration-1 underline-offset-2 text-lg text-current\">Giorgia Chiesa<\/a>\n\n\t\t\t\t\t<p class=\"text-md\">Stagiair<\/p>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n\n\t<div data-name=\"acf\/posts\" class=\"alignfull py-6 md:py-8 lg:py-10 bg-white\" >\n\t\t<div class=\"container-fixed\">\n\n\t\t\t\n\t\t\t<div class=\"space-y-6 md:space-y-8\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"text-xl md:text-2xl\">Latest news<\/h2>\n\t\t\t\t\n\t\t\t\t\t\n\t<ul data-component=\"post-grid\" class=\"grid items-stretch grid-cols-1 gap-2 md:gap-4 lg:gap-8 text-zoom-lg:grid-cols-1\n\t\t\n\t\tlg:grid-cols-3\n\t\t\">\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<li class=\"@container\">\n\t\t\t\t\n<div data-component=\"teaser-post\" class=\"block-theme-sand hidden lg:flex h-full relative flex bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\tflex-col @xl:flex-row\">\n\t\t\t<div class=\"relative image:w-full image:aspect-video image:object-cover shrink-0 w-full @xl:w-1\/2\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1018\" height=\"720\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-scaled.jpg?image-crop-positioner-ts=1766139286\" class=\"attachment-video_xl size-video_xl\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-scaled.jpg?image-crop-positioner-ts=1766139286 2560w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-875x618.jpg?image-crop-positioner-ts=1766139286 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-1600x1131.jpg?image-crop-positioner-ts=1766139286 1600w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-300x212.jpg?image-crop-positioner-ts=1766139286 300w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-1280x905.jpg?image-crop-positioner-ts=1766139286 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-1536x1086.jpg?image-crop-positioner-ts=1766139286 1536w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-2048x1448.jpg?image-crop-positioner-ts=1766139286 2048w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-150x106.jpg?image-crop-positioner-ts=1766139286 150w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-225x159.jpg?image-crop-positioner-ts=1766139286 225w\" sizes=\"auto, (max-width: 1018px) 100vw, 1018px\" \/>\n\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 p-4 @md:p-8 @xl:p-8 \">\n\n\t\t\t\t<h3 class=\"text-md @sm:text-xl @md:text-2xl @xl:text-2xl\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/04\/20\/kabinet-wil-meer-tijdelijke-huurcontracten-voor-studenten\/\" class=\"absolute-link text-current underline-offset-2 decoration-2 hocus:underline @md:decoration-3 @xl:decoration-4 inline-block\">\n\t\t\t\tCabinet wants more temporary rental contracts for students\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-04-20\">20 April 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tHousing\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\n<div data-component=\"teaser-post-small\" class=\"block-theme-sand lg:hidden relative flex h-full bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\ttheme-mocha:bg-white! theme-violet:bg-white! theme-sand:bg-white!\n\tflex-row gap-4 @md:gap-8 p-4 @md:p-6\">\n\t\t\t<div class=\"image:w-full image:aspect-square image:object-cover shrink-0 size-17.5 @sm:size-21.25 @md:size-30 @lg:size-40\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"325\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-scaled.jpg?image-crop-positioner-ts=1766139286\" class=\"attachment-square_lg size-square_lg\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-scaled.jpg?image-crop-positioner-ts=1766139286 2560w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-875x618.jpg?image-crop-positioner-ts=1766139286 875w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-1600x1131.jpg?image-crop-positioner-ts=1766139286 1600w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-300x212.jpg?image-crop-positioner-ts=1766139286 300w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-1280x905.jpg?image-crop-positioner-ts=1766139286 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-1536x1086.jpg?image-crop-positioner-ts=1766139286 1536w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-2048x1448.jpg?image-crop-positioner-ts=1766139286 2048w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-150x106.jpg?image-crop-positioner-ts=1766139286 150w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/2022\/05\/23145741\/Studentenhuisvesting-huur-tekort-studentenwoningen-renting-studentenhuis-woningnood-Stock-illustratie-Migle-Alonderyte-225x159.jpg?image-crop-positioner-ts=1766139286 225w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/>\n\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 \">\n\t\t\t\t<h3 class=\"text-md @lg:text-lg\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/04\/20\/kabinet-wil-meer-tijdelijke-huurcontracten-voor-studenten\/\" class=\"absolute-link text-current hocus:underline inline-block\">\n\t\t\t\tCabinet wants more temporary rental contracts for students\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-04-20\">20 April 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tHousing\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<li class=\"@container\">\n\t\t\t\t\n<div data-component=\"teaser-post\" class=\"block-theme-sand hidden lg:flex h-full relative flex bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\tflex-col @xl:flex-row\">\n\t\t\t<div class=\"relative image:w-full image:aspect-video image:object-cover shrink-0 w-full @xl:w-1\/2\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/metro_dicht_voorschoterlaan_april2026_2__esther-dijkstra-1280x720.jpg?image-crop-positioner-ts=1776684112\" class=\"attachment-video_xl size-video_xl\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/metro_dicht_voorschoterlaan_april2026_2__esther-dijkstra-1280x720.jpg?image-crop-positioner-ts=1776684112 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/metro_dicht_voorschoterlaan_april2026_2__esther-dijkstra-500x282.jpg?image-crop-positioner-ts=1776684112 500w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/metro_dicht_voorschoterlaan_april2026_2__esther-dijkstra-832x468.jpg?image-crop-positioner-ts=1776684112 832w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\n\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 p-4 @md:p-8 @xl:p-8 \">\n\n\t\t\t\t<h3 class=\"text-md @sm:text-xl @md:text-2xl @xl:text-2xl\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/04\/20\/langere-reistijden-naar-campus-woudestein-door-werkzaamheden-metrostations\/\" class=\"absolute-link text-current underline-offset-2 decoration-2 hocus:underline @md:decoration-3 @xl:decoration-4 inline-block\">\n\t\t\t\tLonger travel times to Woudestein campus due to metro maintenance work\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-04-20\">20 April 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tStudent life\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\n<div data-component=\"teaser-post-small\" class=\"block-theme-sand lg:hidden relative flex h-full bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\ttheme-mocha:bg-white! theme-violet:bg-white! theme-sand:bg-white!\n\tflex-row gap-4 @md:gap-8 p-4 @md:p-6\">\n\t\t\t<div class=\"image:w-full image:aspect-square image:object-cover shrink-0 size-17.5 @sm:size-21.25 @md:size-30 @lg:size-40\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/metro_dicht_voorschoterlaan_april2026_2__esther-dijkstra-460x460.jpg?image-crop-positioner-ts=1776684112\" class=\"attachment-square_lg size-square_lg\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/metro_dicht_voorschoterlaan_april2026_2__esther-dijkstra-460x460.jpg?image-crop-positioner-ts=1776684112 460w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/metro_dicht_voorschoterlaan_april2026_2__esther-dijkstra-115x115.jpg?image-crop-positioner-ts=1776684112 115w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/metro_dicht_voorschoterlaan_april2026_2__esther-dijkstra-230x230.jpg?image-crop-positioner-ts=1776684112 230w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/>\n\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 \">\n\t\t\t\t<h3 class=\"text-md @lg:text-lg\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/04\/20\/langere-reistijden-naar-campus-woudestein-door-werkzaamheden-metrostations\/\" class=\"absolute-link text-current hocus:underline inline-block\">\n\t\t\t\tLonger travel times to Woudestein campus due to metro maintenance work\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-04-20\">20 April 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tStudent life\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<li class=\"@container\">\n\t\t\t\t\n<div data-component=\"teaser-post\" class=\"block-theme-sand hidden lg:flex h-full relative flex bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\tflex-col @xl:flex-row\">\n\t\t\t<div class=\"relative image:w-full image:aspect-video image:object-cover shrink-0 w-full @xl:w-1\/2\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/lege-campus_empty_polak_avond-nacht_1_april2026_breadie_nhat-minh-bui-1280x720.jpg?image-crop-positioner-ts=1776685276\" class=\"attachment-video_xl size-video_xl\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/lege-campus_empty_polak_avond-nacht_1_april2026_breadie_nhat-minh-bui-1280x720.jpg?image-crop-positioner-ts=1776685276 1280w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/lege-campus_empty_polak_avond-nacht_1_april2026_breadie_nhat-minh-bui-500x282.jpg?image-crop-positioner-ts=1776685276 500w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/lege-campus_empty_polak_avond-nacht_1_april2026_breadie_nhat-minh-bui-832x468.jpg?image-crop-positioner-ts=1776685276 832w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\n\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 p-4 @md:p-8 @xl:p-8 \">\n\n\t\t\t\t<h3 class=\"text-md @sm:text-xl @md:text-2xl @xl:text-2xl\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/04\/20\/universiteitsraad-wil-polak-langer-open-in-avond-en-weekend\/\" class=\"absolute-link text-current underline-offset-2 decoration-2 hocus:underline @md:decoration-3 @xl:decoration-4 inline-block\">\n\t\t\t\tUniversity Council wants to extend opening hours of Polak during evenings and weekends\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-04-20\">20 April 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tCampus\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\n<div data-component=\"teaser-post-small\" class=\"block-theme-sand lg:hidden relative flex h-full bg-sand-300\n\tblock-theme-violet:bg-white block-theme-violet:text-purple block-theme-mocha:bg-sand-500 block-theme-mocha:text-brown\n\tblock-theme-sand:bg-sand-300 block-theme-sand:text-neutral-900\n\tblock-theme-violet:outline-purple-100 block-theme-violet:outline-1 block-theme-violet:outline-t-0\n\ttheme-mocha:bg-white! theme-violet:bg-white! theme-sand:bg-white!\n\tflex-row gap-4 @md:gap-8 p-4 @md:p-6\">\n\t\t\t<div class=\"image:w-full image:aspect-square image:object-cover shrink-0 size-17.5 @sm:size-21.25 @md:size-30 @lg:size-40\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"460\" src=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/lege-campus_empty_polak_avond-nacht_1_april2026_breadie_nhat-minh-bui-460x460.jpg?image-crop-positioner-ts=1776685276\" class=\"attachment-square_lg size-square_lg\" alt=\"\" srcset=\"https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/lege-campus_empty_polak_avond-nacht_1_april2026_breadie_nhat-minh-bui-460x460.jpg?image-crop-positioner-ts=1776685276 460w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/lege-campus_empty_polak_avond-nacht_1_april2026_breadie_nhat-minh-bui-115x115.jpg?image-crop-positioner-ts=1776685276 115w, https:\/\/www.erasmusmagazine.nl\/en\/wp-content\/uploads\/sites\/8\/lege-campus_empty_polak_avond-nacht_1_april2026_breadie_nhat-minh-bui-230x230.jpg?image-crop-positioner-ts=1776685276 230w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/>\n\t\t<\/div>\n\t\n\t<div class=\"flex flex-col gap-2 md:gap-4 \">\n\t\t\t\t<h3 class=\"text-md @lg:text-lg\">\n\t\t\t<a href=\"https:\/\/www.erasmusmagazine.nl\/en\/2026\/04\/20\/universiteitsraad-wil-polak-langer-open-in-avond-en-weekend\/\" class=\"absolute-link text-current hocus:underline inline-block\">\n\t\t\t\tUniversity Council wants to extend opening hours of Polak during evenings and weekends\n\t\t\t<\/a>\n\t\t<\/h3>\n\n\t\t<div class=\"flex flex-wrap gap-4 items-center\">\n\t\t\t<span class=\"sr-only\">Gepubliceerd op:<\/span>\n\t\t\t<time class=\"text-sm font-soehne text-neutral-900\" datetime=\"2026-04-20\">20 April 2026<\/time>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t<ul data-component=\"list-badges\" class=\"flex items-center gap-2 flex-wrap\" aria-label=\"Geplaatst in categorie\">\n\t\t\t\t\t<li>\n\t\t\t\t\t<div data-component=\"badge\" class=\"block-theme-violet:bg-purple font-soehne font-bold text-sm bg-brown-600 block-theme-violet:bg-purple text-white py-[2px] px-2\">\n\t\t\t\t\tCampus\n\t\t\t<\/div>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t<\/ul>\n\n\t\t\t\t\t\t\t\t\t<div class=\"text-right text-brown-600\">\n\t\t\t\t\t\t\n\n\n\n<a\n\tdata-variant=\"outline\"\n\tdata-size=\"default\"\n\tclass=\"group inline-flex justify-center items-center gap-2 cursor-pointer text-md font-soehne underline-offset-2 decoration-2 px-4 min-h-[3.75rem] border-2 border-current bg-transparent text-current font-bold hocus:underline w-full lg:w-auto\"\n\n\t\n\t\t\thref=\"\"\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t>\n\t\n\t\t\t\t\t<span data-button-text class=\"\">\n\t\t\tAll articles\n\n\t\t\t\t\t<\/span>\n\t\n\t\t\t\t\t\t<span class=\" flex items-center justify-center w-[1em] h-[1em] icon  \" aria-hidden=\"true\">\n\t\t\t<svg aria-hidden=\"true\" width=\"20\" height=\"17\" viewBox=\"0 0 20 17\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M18.25 7.5C18.8023 7.5 19.25 7.94772 19.25 8.5C19.25 9.05228 18.8023 9.5 18.25 9.5H1.75C1.19772 9.5 0.75 9.05228 0.75 8.5C0.75 7.94772 1.19772 7.5 1.75 7.5H18.25Z\" fill=\"currentColor\"\/>\n<path d=\"M10.793 1.04295C11.1835 0.65243 11.8165 0.65243 12.207 1.04295L18.957 7.79295C19.3476 8.18348 19.3476 8.81649 18.957 9.20702L12.207 15.957C11.8165 16.3475 11.1835 16.3475 10.793 15.957C10.4024 15.5665 10.4024 14.9335 10.793 14.543L16.8359 8.49999L10.793 2.45702C10.4024 2.06649 10.4024 1.43348 10.793 1.04295Z\" fill=\"currentColor\"\/>\n<\/svg>\n\n\t\t<\/span>\n\n\t\t\t\n\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>It is not always easy to find concentration or the right technique to study or write an assignment in the most efficient way. Especially during this period of the academic year, focusing seems to be a distant mirage. EM met with Fred Paas, Professor at the Institute of Psychology at EUR, to discuss five useful [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[],"footnotes":""},"categories":[8],"em_content_type":[24778],"class_list":["post-3914","post","type-post","status-publish","format-standard","hentry","category-studentlife","em_content_type-nieuws"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Five tips to be a more effective student<\/title>\n<meta name=\"description\" content=\"Five tips to be a more effective student.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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\/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data2\" content=\"Giorgia Chiesa\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2016\\\/05\\\/07\\\/five-tips-to-be-a-more-effective-student\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.erasmusmagazine.nl\\\/en\\\/2016\\\/05\\\/07\\\/five-tips-to-be-a-more-effective-student\\\/\"},\"author\":\"Giorgia Chiesa\",\"headline\":\"Five tips to be a more effective 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