You wouldn\u2019t think that you\u2019re going to sweat so much from ballet exercise, but reporter Pietro Vigilanza proves just the opposite. Pietro took a ballet class at Erasmus Sport and found that ballet dancing is just as intensive as the sports he is more familiar with, such as football or basketball.<\/p>\n
Pietro was the only man to participate in the ballet-barre lesson of instructor Anne-Marie. The lesson started with a warm-up, after which the ladies and Pietro did ballet movements, with a focus on flexibility and core strength.<\/p>\n
This was also the first time for Management student Elizabetta to do ballet exercises. \u201cI like it,\u201d she says. Economics student Carolien agrees. \u201cThese exercises have improved my muscle condition.\u201d The class is open to anyone who wants to try, said instructor Anne-Marie. \u201cThese exercises would give you lean, strong muscles.\u201d<\/p>\n