Every Wednesday, The Student Hotel will be organizing a Midweek Mindfulness session to help you slow down, relax, and get your mind off for a bit. The meditation session can be joined through Zoom and is hosted by Sabrina Jammy, a certified teacher. More information on their Facebook.
Virtual Meditation Session
Need a little help with relaxing? The Student Hotel has your back!
From work and study to our personal lives, most of our waking time is spent in autopilot thinking about the next best thing or ruminating about something in the past.
